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In-Person and Telehealth Therapy

My goal is to provide a safe space, free of judgement, with opportunities and guidance to explore your full potential. There are many struggles in life-DON'T let your mental health be one!

 

I utilize cognitive behavioral therapy and focus on the strengths of each client. Looking forward to speaking with you and seeing if we are a good fit to work together!

Shyla Steen, LCSW

Offering in person and telehealth. I believe that participating in the therapy process takes courage. It is a journey of personal growth. By reaching out to find a therapist, you've taken the first step!

 

This type of growth can be challenging, on your own. However, my goal is to help you find your path to improving feelings of fulfillment and self love! I specialize in- adults 17 + years old.

 

Initial phone consult is complimentary.

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The journey begins with that first step!
 

​Email or Call Today

About
Services

Are you struggling with parenting and maintaining a healthy relationship with your child?

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Are you feeling alone, isolated and cut off from support while navigating this journey?

Are you parenting a child with "Invisible Disabilities", neurodivergence or a highly sensitive child and need to know your therapist "gets it"?  Look no further, I truly understand and am sensitive to your journey and your experience. 

 

As a therapist who is neurodivergent and have been on my own journey with my loved ones, I am that genuine safe place and sounding board.

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"Taking Care of Yourself so That You Can Care For Others Is Not Only Okay, It is Vital."

-Waylon Luis

Are you struggling with life stress, transitions, past trauma, self esteem?  Each moment you wait to pursue support, is another delay in living into your best self. 

 

Reach out and we can get started!

Are you a college student or young adult and newly diagnosed with ASD, ADHD, OCD, or Anxiety? Do you need to find a space to learn more about yourself and your diagnosis and feel safe while you embark on this self discovery? 

 

This journey can be empowering and scary, let's take those first steps together.

 

"Courage is Taking the First Step When You don't See the Whole Staircase"

-Unknown

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